How to back power in the house: methods and recipes

With potency problems are becoming more common. Their emergence is due to physical and mental overload, improper diet, sedentary lifestyle. Erectile dysfunction occurs on the background of an organic pathology or received psychological trauma. Therefore, the Restoring power men should wear comprehensive character: including lifestyle modification and treatment, comorbidities, including folk remedies.

When possible, the potency of the treatment in the house?

How to back man power? Before treatment, you need to understand the reasons of the emergence of the problem and based on the symptoms:

the problem with potency
  1. Absence of erection. No spontaneous erections in the morning, a disturbing symptom of the progress of the disease.
  2. A sexual weakness. Says insufficient hardness of the penis during sexual intercourse, vascular, hormonal or neurogenic disorders.
  3. Discharge during early. Ejaculation early sexual intercourse or an upcoming unfavorable prognostic signs. An organic pathology is usually about it.

Usually weak erection in men, young and middle-aged shows gipovitaminoz, chronic fatigue, stress or psychological trauma. To resolve the erectile dysfunction, increase libido in men to a proctologist to have a routine examination to be done regularly, to live a healthy life, to obey the basics of proper nutrition. Recovery is done after the age of 50 and men in power in the house.

Male power in the house of recovery methods

To save a series of measures that are used in the power house containing drugs for potency without side effects:

  • renewal exercises;
  • exercise to strengthen the body;
  • proper nutrition, dietary products, performance Enhancer, strength;
  • massage;
  • folk recipes.

How to back power any food in the house?

Vitamin A deficiency leads to a different kind of disorders including male impotence. Therefore, the event priority to back-power, power mode, normalization and saturation vitamins and trace elements necessary for the body.

Vitamins for men's health

Systems and organs including the male sexual sphere is necessary for vitamins to work properly.


Most men's health suitable for:

  • Vitamin A – enhances libido, improves flexibility, blood vessel walls;
  • Vitamin B1 – relieves stress, normalizes sleep, increases brain activity;
  • Vitamin B3 – increases cerebral blood flow, normalizes tone Nov it participates in the synthesis of serotonin;
  • Vitamin B9 – efficiency increases overall body tone, helps to normalize erectile;
  • an antioxidant takes place in the synthesis of ascorbic acid, dopamine, strengthens the walls of blood vessels;
  • tocopherol – normalizes the endocrine system, stimulates the production of sex hormones and sperm production.

Hypovitaminosis vitamin complex men and a shortage of time, it is recommended to get a multivitamin. Other times a rational enough power.

Which foods are beneficial to men?

Diet in preventing many chronic diseases, and sometimes used as the main treatment method.

There are a number of useful aphrodisiac foods quickly at home, at the expense of power back from the content, vitamins, trace elements, amino acids:

  1. Lean red meat, beef and mutton, rabbit, Turkey, chicken. With the consumption of greens and vegetables and to cook them a better couple.
  2. Fish, especially sea – warehouse, minerals, Omega-3 fatty acids.
  3. Seafood – a natural aphrodisiac. Men Enhancer diet in order, including mussels, squid, shrimp.
  4. Nuts contain vitamin E, B group vitamins, trace elements. Used this the most useful products for men, recipes of traditional medicine. Mix 50 grams of nuts every day is enough you can use.
  5. Vegetables and fruits. Preferably, in its raw form. Supports the health of the body to allow for normal water to keep electrolyte balance.
  6. Chicken eggs are a source of protein. Good food a day, 1-2 boiled eggs.

Best drugs, restorative power

Many men excited quickly back to power in the house. To achieve a-hour erection, less drugs should be used an hour before intercourse. Loss of time the most effective drugs for male power – inhibitors of PDE-5. They accept 30-60 minutes prior to sexual intercourse.


This group of drugs the effect persists for a long time, 1.5 days, short and effective – 4 hours. Use medication only after doctor's recommendation.

Specified the potency of drugs assigned to treatment are diseases of the cardiovascular system (hypertension, heart failure, severe, etc.).

Local drugs

Local tools, develops and gives strength side effect to herbal based gels and ointments.

Erection do not increase, the Executor will affect the system.

Physical healing

There are 2 effective exercise and increase masculine power:

Exercise no. 1:

  1. Position: feet Shoulder width. Preferably, down it naked or just underwear.
  2. Supposed to raise the erection member level.
  3. When you are working with the power of thought, why not an erection, while, feel, and these feelings usually in the process of emerging. Including exercise in erotic fantasy. For the first time a permanent erection may occur. When you regularly perform, the result is displayed as 2 weeks.

Exercise no. 2:

  1. Feet Shoulder width breed first urine in the toilet.
  2. Empty your bladder and when the process is complete, continue in an attempt to pee. I feel that you should front abdominal wall and Inguinal voltage. Daily exercise is done a few times a month.

Invigorating massage

This procedure is a safe and effective method of recovery of potency. Applied general effect of Manual massage and sexual organs, the prostate.

This kind of treatment is done in the clinic specialist. There are special homemade prostate massage.


How to back power folk remedies?

Treatment potency folk remedies, including recovery of home recipes, herbal medicines and medicated baths.

Medicated Bath

Sitz baths, improve blood circulation, pelvic and genital. You can use this procedure to change, hot showers, traditions a spoon. The duration is 5 minutes. The course is 2-3 weeks.

Shilajit bathroom. A hot bath, clothes, 10 gr. it's a tool. The duration of the operation is 30 minutes. The course is 3 weeks.

Effectively, a lamp is burn, add the sea salt bathroom.

Recipes, aloe

Many medicinal properties of aloe known, follow it with the issues that male power:

  • Recipe # 1. 100 ml of aloe juice, freshly squeezed fruit juice, five lemon 400 gr. 400 gr of honey. walnut. All the components are mixed in a blender until a homogeneous mass. Buy 1 tbsp. L 3 times per day before meals.
  • Recipe # 2. 100 g of the nut mixture., dried apricots 50 gr. Palm 50 gr. 100 gr. 100 ml of honey and aloe juice. A blender to blend or grind until smooth. Buy 1 tbsp. l in the morning on an empty stomach.

Medical decoctions and infusions

Treatment includes infusions and decoctions using herbs potency. They contain vitamins, trace elements and other organic matter. We are supplying plants to develop uplifting body of work, nervous and cardiovascular systems. Regular use reduces stress, improves efficiency, and improves sex drive.

Also use:

  • Recipe # 1. Eleuthero tincture. To get half a teaspoon a half hour before meals 3 times a day.
  • Recipe # 2. Tincture of calamus ordinary. Crushed root crops. Root poured a cup of boiling water and tablespoons, soaked 6-8 hours. Forward a half hour before meals 3 times a day 2 tablespoons filtered and
  • Recipe No. 3. Ginseng tincture. Of the plant infused vodka in a ratio of 1:10, in a dark place. Al 20 drops 3 times a day before meals.


Shilajit is a substance that is similar to a resin. Uplifting .. this body. Components that are included with a normalized business male reproductive system sperm. Included are all the necessary vitamins, minerals, amino acids, and essential oils. Shilajit booze and pills. This divorce is accepted and any fruit juice, honey. An effective juice mixture with blueberries and juice. 4-5 weeks of treatment.


Increase the use of the drug in the House without power – a realistic task. The steps previously discarded as a result more effective. Expert must examine severe erectile dysfunction. Tinctures, drugs and medications that require consulting the doctor before you apply them to local.