Increased strength, for men after the age of 40

An increasing number of men today are faced with the need enhancing after the age of 40. Irregular with high stress levels, unbalanced diet, sedentary lifestyle and bad habits can catch a sexual disorder that can be caused by male representatives. The sooner you start, the comprehensive treatment of disorders and at a higher probability record before sexual activity old.

The symptoms of impotence in men 40 years

At the age of 40 sexual power in men so it's not normal to fall compared to the period thirty to forty years. Age testosterone production in the male body was slowly, but healthy men who think he can lose not only sexual activity, but on the contrary, usually goes, "second youth".

Modern sexology concept between "impotence" not only erectile dysfunction (irregular blood circulation, blood vessels in the penis, erection comes from sexual intercourse and a man able to handle). Decreased libido, weak and the opposite sex sexual interest, premature ejaculation or weak erection for a sexual disorder that goes unstable. Therefore, the loss or weakening of the power to talk when you are prompted for the following violations:

  1. Erection is missing. Man, this all-or-nothing, or income status experience a woman sex drive, sexual arousal (erections also) even when there are sexual desires to attend to the emotional contact.
  2. Stagnant erection spontaneously appears and disappears suddenly in the process of sexual intercourse. The onset of spontaneous sexual arousal frequency is reduced. Decrease male potency disorders these symptoms can be called, or hormonal circulatory system.
  3. Premature ejaculation. Often related to stop ejaculation and inability to keep an erection, the circulatory system of defective work.

Causes impotence in men over the age of 40

The problem with the potential of 40 year-old male revealed the factors into two main groups: organic and psychological. In the first group due to changes in emotional state. The reasons that contribute to aggressive psychogenic impotence are as follows:

  • strong stress;
  • any sexual trauma in existence;
  • increased anxiety, depression, neurosis;
  • fear, feelings of failure, insecurity, sexual characteristics;
  • long-term abstinence.

Under the influence of low-power organic (income from working on crashes or psychological factors, or hormonal, circulatory system, emerging under the influence, languages, internal and external reasons:

  • Chronic disease (diabetes, disease of the circulatory system, the prostate gland adenoma, etc.)
  • Harmful habits (smoking, abusing alcohol drinks).
  • Sedentary a sedentary lifestyle, low physical activity.
  • Violations.
  • Improper diet.
problem-power

Techniques Enhancer for men after the age of 40

After 40 years of low male potency effective treatments to get the necessary help experts. Self-drug use, drug use, stimulating allow them to help you get an erection, the problem you are experiencing, and in some cases in a serious way can make the situation worse. Increased impact strength, which requires an integrated approach selected, there are reasons.

Physiological system disorders, which requires treatment of the underlying disease, recovery, and normal hormonal balance work-vascular system. Psychological impotence psychotherapy sessions is set to strengthen in health, the nervous system and the problem arises that this plan, sexual difficulties. Patients with any form of the disease after the age of 40 should be followed for the following recommendations:

  • Back to normal mode. To keep an active lifestyle, sleep, exercise.
  • To balance diet. Should be preferred for protein foods (lean meats, eggs, dairy products, beans), fresh vegetables and fruits. It is better to leave, spicy, oily, fried don't eat.
  • Quitting smoking and alcohol abuse drinks.

Drug treatment

The drugs appointment is made according to the nature of the pathology. A mechanism of the operation of the vehicle effektivnoe includes the following types of properties:

  • Inhibitors phosphodiesterase-5. To provide instant during the action 30-120 minutes. Provides durable, long-lasting erection.
  • Working on vehicles of increased testosterone levels. Products the normal hormonal balance increases, the male sex hormone. Free, in the form of solutions for injection and local applications for drugs in pill form.
  • Natural herbal components, essential medicines (nutritional supplements). Men increased potency will accept them, to develop a background, foreign currency transactions,earnings produce testosterone under the influence of natural remedies.

Hardware treatment

With the application of specially designed physical therapy equipment, promote blood circulation, normal the pelvic area, the skin and the sensitivity of the penis nerve receptors, activated local blood flow (micro-vessels, the penis). Thank you alternative exposure increased potency is male genitalia that occurs as a result of the waves of the fabric of this cavernous electro-magnetic vibrations. Their influence outside of process vessels, stagnant increases in their flexibility.

Devices, active treatment is used. prostatitis. Impotence treatment method is used during treatment as an adjunct to hardware accelerates the onset of a therapeutic effect for other measures. Experts, combine, massage and special exercise hardware for execution of improvement action for which the execution technique with pelvic vascular system.

consulting doctor--

Folk therapy

Natural plant enhancing drugs in many cases, medicinal drugs employee productivity. Therefore, the application as part of a comprehensive treatment of male sexual disorders is only recommended for professional healers and sexology. Proven, popular tools include:

  1. Honey, nuts (lungwort). You can use peanuts, pistachios, pine or walnut flavor. Mix 200 g hazelnuts, 200g. honey. To be taken daily, on an empty stomach, 1 teaspoon of the mixture during 2-3 months.
  2. Ginger based drink. Tea, ginger root, rosehip, with the addition of thyme or you can drink, 2-3 times a day beer-500 ml boiling water 1 tablespoon of each ingredient.
  3. Herbal teas, herbal fees. Potency to increase the herbal teas recommended after the age of 40, calamus, St. John's wort, ginseng. Boiling water is poured over 100 mg of dry vegetable, a thermos or in a water bath 20-30 minutes throughout and concrete. 2 H Al. l. 3 times a day for 3-4 months.

Massage

A massage in the genital region occurs directly from the local normal, which stimulant effects vascular pressure back on the sex glands. Helps to improve the efficiency of the method other medicines that treat. An expert manual therapy sessions to be done better. The technology procedure is as follows:

  1. Slowly, strong pressure, Massage the area between the scrotum and testicular.
  2. The transition to the next stage on the pubic bone area.
  3. Last Massage the area between the testicles and the sub-branch of the pubic bone.

Exercise

Increased strength, physical activity and total spending in the study after the age of 40 and men with special complexes of Exercise. These are the following types of load:

  • Rotational motion of the basin. Contribute to improved circulation, the genital area. Position feet Shoulder width, hands, belt, pelvis need to rotate first clockwise, then counterclockwise (30-40 times each side, approach 2-3), widest possible amplitude.
  • Squats. Effective prevention stagnant prostatitis the prostate gland and other events. Exercise by putting your feet Shoulder width, alternative, dynamic, and classic shallow squats. Approaches 2-3 starts 10 times, then gradually increase the amount.
  • Bike. Rotation kick, move more, while riding a bike, instead of sitting lying on your back and place an approach for 30-40 rotation. Exercise metabolic processes that promote recovery and circulation.
  • Is the boat. Lying forward with hands outstretched, abdominal pain, shortness of breath tears from the ground at the same time, shoulder and leg, hip. Breathing for 3-5 seconds at the top rest point is lowered. At least 10-15 inclined to make an approach.
exercise
13.08.2018